Welcome to HealthToEveryone

At HealthToEveryone, I specialise in supporting your lifestyle without going through tough diets or strict plans. The first important step is to provide you with a tailored plan built together that uses your strenghts and focuses to overcome the issues you are experiencing and gives you the tools to keep a healthy lifestyle for the rest of your life!

You can contact me via email, so we can discuss your situation and I can provide you with a path and costs.  I can help you physically and mentally to reach a balance that will allow you to feel well again.

Services

Personalised Fitness Plans

Useful tips to support your recovery at home while you may not be able to attend a physioterapy session and with easy exercises to support you for weight loss, cardiovascular and diabetes issues

 

Pre and Post-Surgery Support

Useful tips for preparation to a surgery and comprehensive support for a synergic recovery. 

I can also give you good advices on a list of the most trustfully practitioners where you can go for treatments.

Nutritional Guidance

Nutritional Guidance to support your health and recovery goals, including for sport injury, surgery recovery, cardiovascular and diabetes diseases, menopause, weight loss and food management.

 

“HealthToEveryone was a lifesaver during my post-surgery recovery. Lori's personalised approach and supportive environment made all the difference. I couldn't have asked for better care and guidance.”

Alice

About Lori Quatraro

HealthToEveryone is dedicated to providing exceptional support for for a variety of health issues. I am specialised in injuries and pre/post-surgery recovery and I can also help with weight and food management, menopause support, cardiovascolar and diabetes diseases and in general to keep you focused to maintain a healthy lifestyle.

My name is Lori Quatraro and I am a health coach, graduated at the College for Naturopathic Medicine (CNM).

As a former dancer and having experienced myself the recovering journey from a knee surgery, I understand very well the challenges to be faced after an injury and surgery.

Only tailored plans can really support you for a speedy and lasting recovery.